Stomach Exersizes - Pink Poogle Toy Forum

Stomach Exersizes

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Katherine: PPT God; Posts: 1649; Joined: Thu Jan 05, 2006 4:11 pm; Location: At a Rascal Flatts Concert; Contact:
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Stomach Exersizes

#1 Post by Katherine » Wed Mar 28, 2007 2:29 pm

What are some good exersizes for your stomach,other than sit-ups and curl-ups?

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ahoteinrun: Honorary Member; Posts: 4587; Joined: Mon May 31, 2004 6:33 am; Location: Being PWNED

#2 Post by ahoteinrun » Wed Mar 28, 2007 2:49 pm

Planks.

Fun funny fun fun planks!

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Asthaloth: Beyond Godly; Posts: 4284; Joined: Mon May 31, 2004 4:48 am

#3 Post by Asthaloth » Wed Mar 28, 2007 2:54 pm

Learn to make your stomach rise when you breath (As opposed to your chest) I do it naturally but apparently it's more efficient and will help you in exercise.

Doglefox: PPT Baby; Posts: 56; Joined: Fri Apr 13, 2007 7:10 pm; Location: Canada; Contact:
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#4 Post by Doglefox » Fri Apr 13, 2007 5:03 am

Pilates baby!

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