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Katherine
 Post subject: Stomach Exersizes
PostPosted: Wed Mar 28, 2007 2:29 pm 
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What are some good exersizes for your stomach,other than sit-ups and curl-ups?

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ahoteinrun
 Post subject:
PostPosted: Wed Mar 28, 2007 2:49 pm 
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Asthaloth
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PostPosted: Wed Mar 28, 2007 2:54 pm 
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Learn to make your stomach rise when you breath (As opposed to your chest) I do it naturally but apparently it's more efficient and will help you in exercise.
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Doglefox
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PostPosted: Fri Apr 13, 2007 5:03 am 
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Pilates baby!

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